How do I work?

I can offer short (6 to 12 sessions) or long-term (or ongoing) therapy, which can be negotiated between us. My approach is to use a range of therapeutic methods, flexible to your needs. This can include looking at how the past impacts on the present, working with the connection between our minds, bodies and spirit and expanding on the qualities and capabilities you already possess. I currently offer in person, telephone and online sessions. If appropriate and convenient, I can also offer a mix of the above.

what are the fees?

The fees are £70-£95 for sessions lasting 50 minutes at the same time every week (fees depend on the time of day, location and whether face to face or online/telephone).

I charge a flat fee of £50 for the initial consultation which is non-refundable. This is payable upfront before the session.

I have a limited number of concessionary places/sliding fees available. On occasion, I also offer short term low cost therapy so please do ask.

what are the first steps?

It can be daunting contacting a therapist which is why I offer a non committal first session. You can decide to email or phone me as a first step. Please leave your name, contact email/telephone number and if and when it might be convenient to call you back. Any message will be treated in the strictest confidence.

What do I need to bring?

Just yourself. If we agree to work together we will need to agree a contract of working together and I will need some contact details which will be stored securely. I will arrange this with you after our initial session.